Free Group Workouts
FIT CLUB
Do you ever wonder if you'll actually like or can do a home fitness program such as SHIFT SHOPâ„¢
CORE DE FORCEâ„¢, 21 Day Fixâ„¢, INSANITY MAX:30â„¢ or P90Xâ„¢? Would you like the opportunity to "experience" one of these programs BEFORE you buy it and do you like working out with a group of dynamic, fun, motivated people? Well....I have your solution...FIT CLUB!! Our FREE weekly group workouts or as we call it "Fit Club" allows you to "try before you buy" home fitness programs, supplements and my coaching approach with Beachbody home fitness programs!! Sign up today and allow me to help you reach your fitness and nutrition goals.
Clink the "Join Us" button for dates, time and location and we'll see you there!!
FIT CLUB - 22 MIN HARD CORPS®
22 MINUTE HARD CORPS® is a home fitness program created by legendary trainer Tony Horton. It's a challenging but simple-to-follow workout program inspired by training techniques used by the military. Each workout in 22 MINUTE HARD CORPS is a quick—and intense—calorie-blasting drill designed to get you "boot camp fit" in just 8 weeks. You just show up, keep up, and get in shape! With this program, your commitment and my coaching support, you'll be positioned to reach your goals!
FIT CLUB - INSANITY MAX:30â„¢
INSANITY MAX:30™ is a home fitness program created by fitness innovator Shaun T. Every day is a brand-new challenge in INSANITY MAX:30. With killer cardio, challenging Tabata-style strength workouts, plus 150 new moves designed to shatter your limits, Shaun pushes you to work harder, go longer, and MAX OUT later. It’s not about making it through all 30 minutes. It’s about pushing yourself more each day to get the body you’ve always wanted in 60 days.
FIT CLUB - 21 DAY FIX®
21 Day Fix® is a home nutrition and fitness program that makes losing weight so simple, anyone can do it. Easy-to-follow portion control and 30-minute workouts take the guesswork out of losing weight to help you see results fast—up to 15 pounds in just 21 days!
