PLOWRIGHT FITNESS' BOOTCAMP
Hey…Hey Friends!! Our fitness boot camps continue to be an AWESOME thrill ride and people are experiencing great results...so guess what..you asked and we are continuing to DELIVERY!!
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Plowright Fitness is excited to announce continuation of our 8-Week bootcamps that run back to back per 8 week session. Join me Coach AJ Plowright, certified SH1FT, L1FT, M1ND, R1ZE, INSANITY, P90X, TURBO KICK, PIYO, CORE DE FORCE AND CIZE Live Instructor, for 8 weeks of a combination of max interval training, cardio kickboxing, strength training, MMA or yoga/pilates. High Intensity Interval Training (HIIT) inspired workouts that focus on total body conditioning all while having fun!!
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In Each 8 Week Session, You Will Experience and Enjoy:
💪3 Weeks Of One Format (e.g.INSANITY, SH1FT), 3 Weeks of A Second Format (e.g. P90X, L1FT) and 2 Weeks of A Combined EXPLOSIVE Party That Brings Both Formats Togeter Into One Workout!!
💪Cardiovascular Conditioning
💪Strength Training
💪Group Fitness Dynamics
💪Motivation, Personalized Coaching & Support
All designed to you reach YOUR personal goals no matter where you are in your fitness journey.
-------------------------------------Oh…and don't worry…even though the program is a challenging, the great thing is you can modify and STILL GET AMAZING RESULTS!! Modifications will be demonstrated and everyone is encouraged to work at their own safe pace.
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We usually kick things off every 8-weeks at our clubhouse HOWEVER, due to COVID-19 we've gone virtual and will remain virtual until it is safe, according to CDC , guidelinesto meet again in person...SAFETY FIRST!! Walk-ins are still welcomed so don't miss the fun. Spaces are are no longer limited with our virtual location and people from all over the world can join so register TODAY!!
CAMP START/END DATES
Every 8 Weeks. Next Session Begins December 8, 2020
CAMP LOCATION
Andrea Plowright is inviting you to a scheduled Zoom meeting.Topic: Plowright Fitness' Virtual Bootcamp
Time: Tuesdays 6:00 PM-7:00 PM and Saturdays 9:00 AM-10:00 AM Eastern Time (US and Canada)**YOU MUST REGISTER IN ADVANCE FOR THIS MEETING**https://us02web.zoom.us/meeting/register/tZAlf-yvrjspHdw0ktVPcNdZKLLfKoGTfZ_lAfter registering, you will receive a confirmation email containing information about joining the meeting.
CAMP DAYS & TIMES
Tuesdays (6:00 P.M. – 7:00 P.M.) and Saturdays (9:00 A.M. – 10:00 A.M.)
WHAT TO BRING
Please Bring Water, A Mat (e.g.Yoga Mat), A Towel, And A GREAT ATTITUDE!!
WALK-IN COST
Walk-Ins Are Welcome! The Cost Per Class is $7.00 And Can Be Paid The Day Of Class via PayPal or Credit Card.
REFUND POLICY
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