PLOWRIGHT FITNESS' BOOTCAMP

Hey…Hey DMV!! Our fitness boot camps continue to be an AWESOME thrill ride and people are experiencing great results...so guess what..you asked and we are continuing to DELIVERY!!
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Plowright Fitness is excited to announce the launch our 8-Week bootcamps that run back to back per 8 week session. Join me Coach AJ Plowright, certified INSANITY, P90X, TURBO KICK, PIYO, CORE DE FORCE AND CIZE Live Instructor, for 8 weeks of a combination of max interval training, cardio kickboxing, strength training, MMA or yoga/pilates. High Intensity Interval Training (HIIT) inspired workouts that focus on total body conditioning all while having fun!!
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In Each 8 Week Session, You Will Experience and Enjoy:
💪3 Weeks Of One Format (e.g.INSANITY), 3 Weeks of A Second Format (e.g. P90X) and 2 Weeks of A Combined EXPLOSIVE Party That Brings Both Formats Togeter Into One Workout!!
💪Cardiovascular Conditioning
💪Strength Training
💪Group Fitness Dynamics
💪Motivation, Personalized Coaching & Support
 
All designed to you reach YOUR personal goals no matter where you are in your fitness journey.
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Oh…and don't worry…even though the program is a challenging, the great thing is you can modify and STILL GET AMAZING RESULTS!! Modifications will be demonstrated and everyone is encouraged to work at their own safe pace.
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We kick things off every 8-weeks at the Kirkpatrick Farms Community clubhouse, 25520 Summerall Dr. Aldie, VA 20105 and walk-ins are welcome so don't miss the fun. Spaces are limited so register TODAY!!